How to prevent that awful 'Why did I just do that again?!' feeling...

Most of us know that dreaded feeling, when the meeting has just finished, or we have hung up the phone or hit 'send' on an email - and we realise just what we could have/should have/would have done to make the situation SO much better.  If you want to read my tips on how to prevent that sinking feeling, read the article I wrote for Authenticity Rules or check out my book, recently published by Panoma Press: Better Thinking for Better Results.


(A hint to the answer:  prepare yourself to pause frequently, for nano seconds at a time, to check out what is actually happening and what you think and feel about that.)